What is Energy Healing?

At its core, energy healing is a holistic practice that activates the body’s subtle energy systems to remove negative energy "blocks." By breaking through these energetic nodes, the body’s inherent ability to heal itself is stimulated.  

While I recommend Trauma Coaching as the primary path to healing, I recognize that the body often carries stress in specific physical ways—such as localized pain or discomfort. Energy healing is a powerful companion to traditional medicine; while it should never replace the advice of a physician, it can offer targeted relief. By releasing trapped negative energy from areas of the body that feel 'unwell,' we can alleviate physical tension and support your body’s natural ability to return to a state of ease.